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Cyclist Christopher Lancette poses with his light brown Trek bike next to a little stream by Lake Artemesia. He is wearing a bright red windbreaker and blue helmet.

Biking Sligo Creek and Writing – How One Fuels The Other

Sligo Creek fuels my body and soul every time I'm there. I'm even starting to find connections between cranking out miles on the bike...

Dan Treadwell: All Heart

Dan Treadwell’s heart stopped. Doctors grabbed a crash cart and shocked his heart back into action. What fueled his recovery? Biking on Sligo Creek.

A Guy Riding His Bike Gets Hit By An Owl And …

A man is enjoying a perfectly good bike ride ... until an owl causes a bicycle crash. This is his story, with some tongue-and-cheek ranting by yours truly.
Okeeffe Working Hand

Relief for Dry, Cracked Winter Skin

O'Keeffe's Working Hands skin cream really does provide relief for dry, cracked hands. My fingers used to split open and bleed every winter. Not now!
Biking in Winter

Start Bicycling In February? Seriously?

The middle of winter might seem like a horrible time for me to encourage you to try bicycling for the first time – or to return to it if you used to ride long ago. I’m not nuts: there are a lot of great reasons to ride when the weather outside is frightful.

Lake Artemesia Mural Brings Even More Nature to Life

This Lake Artemesia mural is a gift that keeps on giving. It beautifully captures life on the lake -- putting a smile on my face every time I see it.

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